

When Life Takes an Unexpected Turn
Life doesn’t always go to plan. At different points in our lives, we may face experiences that change our world in ways we never anticipated. Bereavement and grief, relationship breakdowns, family difficulties, redundancy or unexpected career changes can leave us feeling overwhelmed, uncertain and struggling to find our way forward. These challenges can affect our confidence, emotional wellbeing, relationships, education and working lives, often leaving us questioning who we are, where we belong and what comes next.
Yet even in the most difficult seasons of life, the possibility of growth, renewed confidence and a new beginning remains.

Solstice Rising helps individuals navigate life’s turning points, rebuild confidence and discover new directions through personal development workshops, practical guidance and supportive learning experiences. We recognise that difficult life experiences can affect far more than our personal lives; they can influence our emotional wellbeing, self-belief, relationships, education and ability to thrive at work. Our approach creates opportunities for people to reflect on their experiences, recognise their existing strengths, develop practical coping strategies and explore positive ways forward. By providing a supportive space for personal growth, we aim to empower individuals to approach change with greater clarity, resilience and confidence as they take their next steps towards a more positive future.
Our Workshops

Bereavement & Grief
Support for understanding and navigating grief, managing its impact on everyday life, and gradually rebuilding confidence and finding a way forward after loss. Our workshops include understanding and managing the effects of grief while studying or working.

Relationship & Family Breakdown
Support for navigating relationship breakdowns and family difficulties, rebuilding self-confidence and finding a positive way forward. We will explore the impact of personal and family difficulties on confidence, wellbeing, education and working life.

Career Change & Redundancy
Practical support for navigating redundancy, career changes and new opportunities, helping individuals rebuild confidence, explore their strengths and take positive steps towards a new professional direction. Exploring upskilling, employability and self-employment following redundancy or job loss.

Who We Support
We work with organisations that want to help people manage significant life changes while continuing to work, study and participate in everyday life. Solstice Rising support people in navigating life’s turning points, strengthen personal resilience and move forward with greater confidence and clarity.
- Corporate Employers and HR teams
- Schools, Colleges and Universities
- Charities, Health and Community Organisations
- Individuals navigating significant life changes

The Impact We Aim to Make
Our workshops provide a supportive space for people to reflect, develop practical coping strategies and rebuild confidence during challenging periods of change. We aim to help individuals recognise their strengths, identify new possibilities and take meaningful steps towards a more positive future. Solstice Rising is here to help you transform your life’s unexpected turning point, into a positive new beginning.
Let’s Work Together
Whether you are an organisation seeking meaningful personal development workshops or an individual navigating a significant life change, Solstice Rising welcomes opportunities to connect, collaborate and explore how we can work together. Every group is different. Workshops can be adapted to suit your audience, objectives, available time and preferred format.
Whether you’re looking for a focused personal development session, a student workshop or a programme designed around a particular organisational need, we can discuss your requirements and develop an approach that works for your group.
Get in touch to discuss workshop delivery, partnership opportunities or how Solstice Rising may support your needs.